Best Ceramide Skin Care Products To Heal Skin Barrier
Is your skin dehydrated and feeling tight, and is not be able to tolerate the cold weather and air-conditioning?
Does your skin look crepey and every facial expression you make seem to make your face filled with tiny lines?
Is the surface of your skin filled with very tiny bumps that would not go away?
Does your skin feel dry on the inside even if it is oily on the outside?
If so, then you have an damaged moisture barrier and you need skincare products with ceramides to fix this issue.
Why Your Skin Needs Ceramides To Repair A Damaged Moisture Barrier
There is a shortage of ceramides in the stratum corneum of the skin with impaired moisture barrier. Regular moisturizing products cannot substitute for these ceramides. The role of moisturizing skincare products is to moisturize the skin surface. You need ceramides to moisturize the skin from within.
Moisturizing ingredients attached to the skin surface will continue to be exposed to air so a lot of moisture decreases even with ingredients with high water retention function. As ceramide increases, skin moisture content stabilizes. Because ceramide maintains moisture on the inside of the skin, it is hard to be exposed to the outside air and has higher water retention than hyaluronic acid and collagen.
Among the things that cause the depletion of ceramides:
- Harsh skincare products
- Hot weather and cold weather
- Hot water
Types of Ceramides Our Skin Has
There are several types of ceramides that our skin has. Let me briefly explain each function.
Ceramide 1 … High moisture retention capacity and excellent barrier function.
Ceramide 2 … has moisturizing power and enhances barrier function. It has the highest moisturizing effect among all ceramides.
Ceramide 3 … has high moisture retention ability and also prevents wrinkling.
Ceramide 4 … prepares and maintains the lipid barrier of the stratum corneum.
Ceramide 5 … retains moisture and promote turnover.
Ceramide 6 … retains water, prevents wrinkling and normalizes turnover.
Ceramide 7 … Controls the growth of cells and balance the bacteria on the skin.
Ceramide 2 and Ceramide 3 are ceramides that are easily depleted. If your skin feels dry, you need to supply your skin with these ceramides. People with atopic dermatitis are said to have a deficiency of ceramide 1 in particular, which leads to poor skin barrier function. Thus, Ceramide 1, Ceramide 2 and Ceramide 3 are the most important ceramides to fix a damaged moisture barrier.
Types of Ceramides In Skin Care Products
1. Human Ceramides
Human ceramides are extracted from yeast. They have a similar structure to ceramides of human skin. Therefore, it is characterized by high safety and effectiveness.
Examples are Ceramide 1, ceramide 2, ceramide NP and so on. Basically the name is ceramide, followed by numbers or alphabets.
2. Animal ceramides
Animal ceramides are extracted from the brain and spinal cord of animals such as horses. It is close to human ceramide and is characterized by high moisturizing power. It is also excellent in normalizing the barrier function and improving the health of the skin.
However, animal ceramides are very expensive. If animal ceramides are contained and the price of skin care products are cheap, please consider that the concentration is very small and it is difficult to have positive effects.
In cosmetics, it is written as bioceramide, cerebroside, Sphingolipids and so on.
3. Plant Ceramides
Plant-derived ceramides are extracted from rice, maize, soybean, wheat germ oil, etc. Because it is derived from plants, there are times when irritation to the skin occurs, and sometimes it may cause an allergic reaction.
Plant ceramides are inexpensive compared to animal ceramide and human ceramide, but it is said that it is somewhat lacking in moisturizing power.
Examples are Rice Bran Sphingoglycolipid, vegetable ceramide or phytoceramides.
4. Pseudoceramides (Synthetic ceramides)
Pseudoceramides are made from petroleum raw materials. Although it is inexpensive, it is said to be less effective than animal ceramide or human ceramide.
The notation is written as cetyl PG hydroxyethyl palmitamide, di (octyl dodecyl / phytosteryl / behenyl) lauroyl glutamate, hexadecyloxy PG hydroxyethyl hexadecanamide, and so on.
How to Choose High Quality Skin Care Products With Ceramides
You should choose skincare products with human ceramides as they have the same structure as ceramides present in human skin so they are more effective than other types of ceramides.
There are important factors that you have to be careful in choosing products containing ceramides. You should avoid cheap skincare products with ceramides. Similar ceramide substances are often used to reduce the cost of cosmetic products. In Japan, it is recommended to choose ceramide products of at least the price of 3000 yen. This is because human-type ceramides are expensive and it is unlikely that cheap products would contain enough ceramides to make a difference to your skin.
A very general guideline is that the ceramides must be listed among the first 10 ingredients in the ingredient lists of the products because ingredients are listed in the descending order of concentrations.
Other Skincare Tips To Follow
1. Avoid harsh ingredients
You should avoid the ingredients below:
- ethanol (drying alcohol)
- propylene glycol (PG)
- dipropylene glycol (DPG)
- ingredients with exfoliating properties such as acids (AHA, BHA, malic acid, glycolic acid, salicylic acid, etc), high concentrations of Vitamin C, and Vitamin A derivatives (retinol, retin-A, tretinoin, etc)
Those ingredients should be avoided because they can cause strong skin irritation to your weakened skin. You should especially avoid ethanol as it has the danger of evaporating moisture from inside the skin.
2. Layer on skincare products
It is not enough to just slap on a thick cream after washing your face. You need to layer on products from the thinnest consistency to the thickest consistency. It does not need to be 10 steps but at minimum, you would need a toner and a moisturizer. By layering skincare products, your skin would be moisturized from deep within and could retain more moisture.
3. Use gentle cleansers and avoid double cleansing daily
Many people’s skin become dehydrated or have a damaged moisture barrier due to over-cleansing or using harsh skincare products. You should only use gentle facial washes and avoid double cleansing daily. To avoid double cleansing daily, you should avoid using anything that requires double cleansing such as makeup and hard-to-remove sunscreens. It is best to totally avoid double cleansing while your skin is not healed yet.
These are examples of cleansers that you should use:
These are the recommended sunscreens for your skin condition:
Best Ceramide Skin Care Products
Japan has the best ceramide skin care products because an impaired skin barrier is a major skin concern in Japan. I would highly recommend Hifmid products which contain high concentrations of high quality human ceramides. The products are made by Kobayashi Pharmaceutical and they are only sold online. Hifmid products have become popular in Japan due to many positive word-of-mouths. Many users are satisfied and claim that the products are better than many high-end skincare products. The products are formulated for sensitive skin so they contain no perfume, no coloring and is hypoallergenic.
Best Ceramide Lotion / Toner
Ingredients: Water, BG, glycerin, diglycerin, betaine, pentylene glycol, methyl gluceth-20, ceramide 1, ceramide 2, ceramide 3, glyceryl glucoside, licorice extract, polyquaternium-51, polyquaternium-61, natto gum , Oleic acid, PEG-60 hydrogenated castor oil, sodium alginate, xanthan gum, sodium polyacrylate, phenoxyethanol, tocopherol, Na citrate
Hifmid Essence Lotion is a very popular product by Hifmid. Toners are called lotion in Japan. Hifmid Essence Lotion infuses skin with moisture and makes the skin really plump, so it is recommended not only for those with dehydrated skin or damaged moisture barrier, but also for those who suffer from dry skin with fine lines .
Hifumid Essence Lotion is contains these 3 moisturizing components that give the skin moisture and firmness:
- Three human ceramides ( human ceramides 1, 2, 3 )
- High moisture retention component, lipidia, which has higher moisture retention ability than hyaluronic acid (Polyquaternium-51, Polyquaternium-61)
- Humectants (glyceryl glucoside)
Hifmid Essence Lotion is a lotion that has a simple formulation and does not contain unnecessary ingredients. Hence, it is unlikely to irritate the skin so it is suitable for sensitive skin too. If your skin is very dry you can apply more layers of Hidmid Essence Lotion. You can apply up to 7 layers of toner which is a popular Korean method to hydrate the skin effectively.
Best Ceramide Moisturizer / Cream
Ingredients: Water, BG, Polyglyceryl myristate-10, Glycerin, Ceramide 2, Soy sterol, Isostearyl alcohol, Pentylene glycol, Jojoba seed oil, Squalane, Ceramide 1, Ceramide 3, Glucosylceramide, Polyquaternium-51, Polyquaternium-61, Kiyada bark extract, PCA-Na, Macadamia seed oil, Macadamia nut fatty acid phytosteryl, α-glucan, Carbomer, Phenoxyethanol, Tocopherol, Hydroxide Na
The final step in moisturizing your skin is Hifmid Essence Cream. This moisturizer seals in the hydration provided by the toner to your skin and also nourishes the skin. With the combination of toner and cream, your skin will be well-hydrated throughout the day.
Hifmid Essence Cream has excellent moisturizing power with 4% of human ceramides. Besides human-type ceramides 1, 2, and 3, Hifmid Essence Cream also contains Glucosylceramide, which is a synthetic ceramide. Hifmid Essence Cream is also enriched with lipidia (Polyquaternium-51, Polyquaternium-61) which has higher moisture retention ability than hyaluronic acid. Soy sterol, isostearyl alcohol, jojoba seed oil, and squalane are oils that helps to seal moisture and provide essential fatty acids to your skin, which aids in repairing your skin moisture barrier.